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winter melon

🥗Healthier: zucchini

💰Cheaper: cucumber

Zucchini and cucumber provide similar textures and flavors.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is leaner, while tofu is a plant-based protein alternative.

dried shrimp

🥗Healthier: canned tuna

💰Cheaper: canned sardines

Canned fish provides a similar umami flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic seasoning.

Peel and cube the winter melon into bite-sized pieces.

Soak dried shrimp in warm water for 10 minutes, then drain.

Heat a pot over medium heat and add pork, cooking until browned.

Add ginger and garlic to the pot, stirring until fragrant, about 1-2 minutes.

Add soaked shrimp and winter melon to the pot, mixing well.

Pour in water to cover the ingredients and bring to a boil.

Reduce heat to low and simmer for 30 minutes, until the melon is tender.

Season with soy sauce, white pepper, and salt to taste.

Drizzle sesame oil over the soup before serving.

Garnish with chopped scallions and coriander.

Cooking Techniques

Equipment Needed

Spice Level: