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The Best Easy Chili Recipe - Low Carb Keto Chili

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Papa G's Low Carb Recipes
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Recipe Information

Recipe Available
Video-Specific Recipe

Chili

Cultural Context

Chili is a staple dish in American cuisine, particularly associated with Tex-Mex and Southwestern cooking. It has roots in the early 20th century and is often served at gatherings, competitions, and as comfort food. Variations abound, with some regions favoring beans while others do not, leading to spirited debates about the 'true' chili recipe.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 medium onion
2 jalapeno peppers
4 cloves of garlic
5.5 tablespoons chili powder
2.5 teaspoons salt
ground black pepper
cayenne pepper
4 teaspoons cumin
dried oregano
garlic powder
1.25 teaspoons xanthan gum
1 tablespoon extra virgin olive oil
2 pounds ground beef
1 tablespoon Worcestershire sauce
1 (28 ounce) can crushed tomatoes
3 cups beef stock

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often cheaper.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are more nutritious, while pinto beans are usually less expensive.

1

Dice one medium onion, two jalapeno peppers (removing seeds and membranes), and four cloves of garlic into small pieces.

2

In a bowl, mix together 5.5 tablespoons of chili powder, 2.5 teaspoons of salt, ground black pepper, cayenne pepper, 4 teaspoons of cumin, dried oregano, garlic powder, and 1.25 teaspoons of xanthan gum using a whisk.

3

In a large stock pot over medium-high heat, add about 1 tablespoon of extra virgin olive oil.

4

Add the chopped onions, jalapeno peppers, and garlic to the pot; sauté for about 3 to 5 minutes until the onions and peppers soften.

5

Add 2 pounds of ground beef to the pot; mix and cook for about 5 minutes until the beef is halfway cooked.

6

Stir in the spice blend and add 1 tablespoon of Worcestershire sauce; finish cooking until the beef is fully cooked.

7

Add 1 (28 ounce) can of crushed tomatoes to the pot; mix to incorporate.

8

Add 3 cups of beef stock; mix until thoroughly combined.

9

Raise the heat to high and bring the mixture to a small boil.

10

Once boiling, stir the chili and reduce the heat to medium-low; let cook uncovered for about 1.5 hours to reduce and thicken.

11

Serve the chili in a bowl; garnish with cheddar cheese, sour cream, and chopped green onions.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

large stock potwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Also Known As

Chili con CarneChili Beans

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