Super EASY Cajun Shrimp and Sausage Pasta Recipe| How To Make Cajun Shrimp and Sausage

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: regular sausage

Chicken sausage is lower in fat and calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative for cooking.

Cook the penne pasta according to package instructions until al dente. Drain and set aside.

In a large skillet, melt the unsalted butter over medium heat.

Add the minced garlic, onion, and green bell pepper to the skillet, sautéing until softened.

Stir in the wilshire sausage and shrimp, cooking until the shrimp is pink and cooked through.

Add the Cajun seasoning, Creole seasonings, and ground black pepper, stirring to combine.

Pour in the whole milk and bring to a simmer.

Mix in the cooked penne pasta, mozzarella cheese, dry parsley, and laughing cow cheese until well combined and heated through.

Cooking Techniques

Spice Level:

Allergens