Creamy Cajun Shrimp and Sausage Pasta | Cajun Pasta

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: regular sausage

Chicken sausage is lower in fat and calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative for cooking.

Toss shrimp with cajun seasoning.

Heat shrimp in a large skillet.

Add andouille sausage to the skillet.

Add pasta to salted boiling water.

Sauté vegetables.

Add cream and stir to combine.

Add cooked pasta and andouille sausage.

Add blackened shrimp.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens