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I made Peanut Butter for WEIGHT GAIN in BLENDER - for SKINNY GIRLS & GUYS |Gain weight FAST| bulk up

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Lilian Nke
Lilian Nke
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Recipe Information

Recipe Available
Video-Specific Recipe

Homemade Peanut Butter

Cultural Context

Peanut butter has become a staple in many households, especially in the United States, where it is often enjoyed on sandwiches or as a snack. Its simplicity and versatility have led to its global popularity, including in the Philippines, where it is used in various dishes and desserts. Making peanut butter at home allows for customization in sweetness and texture, catering to personal preferences.

AmericanPHother
15 min
easy
4 servings
Servings4
2 cups unsalted roasted peanuts
1 tablespoon peanut oil
2 tablespoons honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being healthier.

1

Add unsalted roasted peanuts to the blender.

2

Blend the peanuts until smooth, adjusting the consistency as desired.

3

If desired, add peanut oil to reach the preferred texture.

4

Optionally, add honey for sweetness and blend again until combined.

Cooking Techniques

blendingroasting

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

peanuts

Also Known As

Peanut ButterNut Butter

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