Homemade Peanut Butter Recipe with Calorie info | How to make Peanut Butter

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🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being healthier.

Gather unsalted roasted peanuts, either with or without skin.

Prepare a juicer mixer and grinder with the dry grinding jar.

Fill the grinder with the roasted peanuts, ensuring not to overfill.

Put the lid on the grinder and blitz for small bursts of 10 to 20 seconds until it turns into a powder.

Open the lid and check the consistency; it should be a powder.

Add half a teaspoon of salt to the powdered peanuts and blend again until incorporated.

Instead of sugar, add some jaggery by scraping off tiny bits into the mixture.

Add half a teaspoon of vegetable oil for a smoother texture and blend again.

Continue grinding for another 20 to 30 seconds until the mixture becomes smooth.

For crunchy peanut butter, add a handful of roasted peanuts and pulse once or twice to mix.

Transfer the peanut butter to a jar and store it in the fridge for 4 to 5 hours to thicken.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens