Nie wieder zum Bäcker | Dinkelbrot mit Sesam | Ahmet Kocht | vegan backen | Folge 493

spelt flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour offers more fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier, but sunflower oil is more economical.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup provides a unique flavor while sugar is more cost-effective.

seeds

🥗Healthier: nuts

💰Cheaper: oats

Nuts add healthy fats, while oats are a budget-friendly filler.

In a large mixing bowl, combine the spelled flour, chia seeds, sunflower seeds, sugar, and salt.

In a separate bowl, dissolve the yeast in warm water and let it activate for a few minutes.

Add the activated yeast mixture and the soy butter to the dry ingredients.

Mix until a dough forms, then knead until smooth and elastic.

Let the dough rise in a warm place until it has doubled in size.

Preheat the oven to the appropriate temperature for baking bread.

Shape the dough into a loaf and place it in a baking pan.

Bake until golden brown and cooked through.

Cooking Techniques

Spice Level:

Dietary

Allergens