Dinkelbrot selber machen! / Dinkelbrot Rezept / Brot backen!

spelt flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour offers more fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier, but sunflower oil is more economical.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup provides a unique flavor while sugar is more cost-effective.

seeds

🥗Healthier: nuts

💰Cheaper: oats

Nuts add healthy fats, while oats are a budget-friendly filler.

Prepare Teig1 by mixing 170g Dinkelmehl, 170g Wasser, and 1 Hefewürfel.

Prepare Teig2 by mixing 100g Dinkelmehl, 100g Wasser, and 10g Salz.

Prepare Teig3 by mixing 170g Dinkelmehl, 50g Wasser, and combining with Teig1 and Teig2.

Mix for 2 minutes and knead for 5 minutes.

Preheat the oven to 250°C for 1 hour.

Bake the Dinkelbrot for 60-65 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens