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Carrot Chapati Recipe | How to Make Carrot Chapati | Infoods

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Recipe Information

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Video-Specific Recipe

Carrot Chapati

Cultural Context

Originating from Uganda, chapati is a staple flatbread often enjoyed with various dishes. The addition of carrots not only enhances the flavor but also adds a nutritional boost, making it a popular choice for families. Traditionally served during meals and celebrations, this vibrant twist on chapati has found its way into many kitchens globally, appealing to those looking for healthy alternatives to classic recipes.

UgandanUGmain
45 min
medium
4 servings
Servings4
3 Large Carrots
5-6 Cups All Purpose Flour (Plus More)
2 1/2 Cups Milk
1 tbsp. Sugar
1-1 1/2 tsp Salt
2-3 tbsp. Cooking oil (Plus more)

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and adds a nutty flavor.

carrots

🥗Healthier: zucchini

💰Cheaper: sweet potato

Zucchini provides moisture while sweet potato adds sweetness.

oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier but may be more expensive.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: coriander seeds

Ground cumin is more convenient, while coriander seeds are often less expensive.

1

Grate the large carrots using a grater.

2

In a mixing bowl, combine the grated carrots, all-purpose flour, milk, sugar, salt, and cooking oil.

3

Knead the mixture into a smooth dough, adding more flour if necessary.

4

Divide the dough into small balls and roll them out into flat discs.

5

Heat a pan and cook each chapati until golden brown on both sides, adding more oil if desired.

Cooking Techniques

gratingmixingkneadingrollingcooking

Equipment Needed

Electric KettleElectric Hand MixerBlenderImmersion Hand BlenderPlastic Kitchen Peeler Grater SlicerManual Pressure Cooker

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Carrot RotiVegetable Chapati

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