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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
1.3K views👍 12
Cucina con Chef Emanuela

Recipe Information

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Video-Specific Recipe

Chicken Ragu Soup

Cultural Context

Originating from the rustic kitchens of Italy, Chicken Ragu Soup embodies the heartiness of traditional Italian cooking. It reflects the use of simple, fresh ingredients to create comforting meals that nourish the body and soul. This dish has gained popularity worldwide, with variations that include different proteins and vegetables, adapting to local tastes and ingredients.

ItalianITmain
45 min
medium
4 servings
Servings4
600g gallina
40g carote
40g cipolla
40g sedano
2 l acqua
sale
70g bieta cotta
70g broccolo nero cotto
90g cicoria cotto
40g scorzette di Parmigiano o Grana a dadini
40g Pecorino a dadini
altro Pecorino e Parmigiano o Grana gratt.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Chicken breast is leaner, while drumsticks are often less expensive.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can enhance flavor, while crushed tomatoes are often more affordable.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast is dairy-free, while Pecorino offers a similar flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often cheaper.

1

Prepare the chicken broth by boiling 600g of chicken with 40g of carrots, 40g of onion, 40g of celery, 2 liters of water, and salt until cooked.

2

Add the cooked vegetables: 70g of chard, 70g of black broccoli, and 90g of chicory to the broth.

3

Incorporate 40g of diced Parmesan or Grana rinds and 40g of diced Pecorino into the soup.

4

Serve with additional grated Pecorino and Parmesan or Grana on top.

Cooking Techniques

sautéingsimmeringshredding

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairy

Also Known As

Pollo RaguChicken Ragout
Local Name: Zuppa di Ragu di Pollo

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