Creamy Curry Carrot Soup Recipe | Rich, Nutritious & Delicious | Perfect for Fussy Eaters

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk reduces calories while maintaining creaminess.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blend can be healthier and cheaper.

Chop the ginger finely, focusing on the juiciest part.

Heat sesame oil in a large pot.

Add chopped lemongrass, ginger, and Thai chilies to the pot.

Add 1 cup of chopped onions to the pot and sauté until translucent.

Add the main ingredient, chopped carrots, to the pot.

Sprinkle in about 1 tablespoon of curry powder and some salt; roast for about 2 minutes.

Add 0.5 liters of water to the pot and cover with a lid.

Cook until the carrots are 1/3 cooked, then add freshly squeezed coconut milk from half a coconut.

Continue cooking until the soup is nicely cooked.

Transfer the soup to a different kitchen to blend it due to power issues.

Blend the soup until thick; adjust consistency with more water or coconut milk if desired.

Serve the soup topped with Brazil nuts or any nuts of choice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens