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The Perfect Creamy Carrot Ginger Soup for Cold Weather

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Cooking with Anadi
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Recipe Information

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Video-Specific Recipe

Carrot Ginger Soup

Cultural Context

Carrot Ginger Soup is a comforting dish that has roots in American cuisine, often enjoyed during the colder months for its warmth and flavor. The combination of sweet carrots and spicy ginger creates a delightful balance, making it a popular choice for health-conscious eaters. Today, variations abound, with some adding spices or other vegetables, reflecting global culinary influences.

AmericanUSmain
45 min
easy
4 servings
Servings4
1.5 lbs carrots
butter
olive oil
onion
garlic
ginger
bay leaf
salt
Better Than Bouillon vegetable paste
4 cups water
coconut milk
chili flakes
finely chopped chives

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while providing a creamy texture.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock can be healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Ground ginger is more accessible and still flavorful.

1

Add butter and olive oil to a large pot.

2

Add roughly chopped onions, smashed garlic, and roughly chopped ginger to the pot.

3

Add a bay leaf and sauté with salt until onions are soft, about 5 to 7 minutes.

4

Add carrots and sauté for an additional 4 to 5 minutes to intensify flavors.

5

Mix in 4 cups of water and Better Than Bouillon vegetable paste to create broth.

6

Bring the mixture to a simmer and add more salt to taste.

7

Lower the heat to maintain a gentle simmer and cook for 20 to 35 minutes until carrots are tender.

8

Use an immersion blender to blend the soup until smooth, remembering to remove the bay leaf first.

9

Taste the soup for seasoning, adjusting as necessary, especially if extra ginger was added.

10

Serve the soup garnished with a drizzle of coconut milk and finely chopped chives.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

large potimmersion blendercutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free

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