Carrot Ginger Soup Recipe

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while providing a creamy texture.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock can be healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Ground ginger is more accessible and still flavorful.

Roast the carrots until tender.

Combine roasted carrots with onion, fresh ginger, and coconut milk in a blender.

Puree the mixture until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary