How to make Carrot Ginger Soup | Carrot Soup | Carrot and ginger soup

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while providing a creamy texture.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock can be healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Ground ginger is more accessible and still flavorful.

Heat olive oil in a large pot over medium heat.

Add sliced onion and chopped ginger; sauté until fragrant.

Stir in chopped carrots and chopped tomato; cook for a few minutes.

Pour in water; bring to a boil.

Reduce heat and simmer until carrots are tender.

Season with salt and black pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary