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Air Fryer Vegetable Crisps - A Quick and Simple Air Fryer Snack Recipe!

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Liana's Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegetable Crisps

Cultural Context

Vegetable crisps have become a beloved snack in Ireland, often enjoyed as a healthier alternative to traditional potato chips. These crispy delights celebrate the vibrant flavors of seasonal vegetables, making them a popular choice for gatherings and parties. Today, they are widely available and can be found in various flavors, appealing to both health-conscious consumers and snack enthusiasts alike.

IrishIEsnack
45 min
medium
6 servings
Servings4
2 cups sweet potatoes
1 cup parsnips
2 cups carrots
2 tablespoons olive oil
1 teaspoon sea salt
1 teaspoon smoked paprika
1 teaspoon dried chili flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

sea salt

🥗Healthier: Himalayan pink salt

💰Cheaper: table salt

Table salt is more cost-effective.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne pepper can provide a similar flavor profile.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

White vinegar is more affordable.

1

Slice the sweet potatoes, parsnips, and carrots as thin as possible using a sharp knife or a food processor.

2

Place the sliced vegetables in an air fryer.

3

Brush or spray oil over the vegetables.

4

Add any seasoning, such as smoked paprika or dried chili flakes.

5

Shake the vegetables to coat them evenly with oil and seasoning.

6

Close the air fryer drawer and set the temperature to 160° C (320° F).

7

Air fry the vegetables for around 30 minutes, checking on them occasionally and giving them a shake.

8

Once the vegetables are crispy and cooked through to your liking, remove them from the tray.

9

Optionally, sprinkle more salt or seasoning on top before serving.

10

Enjoy the vegetable crisps straight away or store them in an airtight container for later.

Cooking Techniques

slicingtossingbakingfrying

Equipment Needed

air fryersharp knifefood processor

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-freesoy-free

Also Known As

Veggie ChipsCrispy Vegetables

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