30min Easy Crispy Chickpea Flour Crackers
Recipe Information
Crispy Chickpea Flour Crackers
Cultural Context
Crispy chickpea flour crackers, often known as besan crackers, have roots in Indian cuisine where chickpea flour is a staple ingredient. These crackers are celebrated for their crunchy texture and nutty flavor, often enjoyed as a snack or appetizer. In modern culinary practices, they've gained popularity for their versatility and health benefits, being gluten-free and high in protein, making them a favorite among health-conscious eaters.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil provides healthy fats while canola oil is more budget-friendly.
chickpea flour
🥗Healthier: almond flour
💰Cheaper: all-purpose flour
Almond flour is lower in carbs, while all-purpose flour is more economical.
Preheat the oven.
Add chickpea flour into a big mixing bowl.
Add olive oil, paprika powder, dried cumin seeds, and salt to the bowl.
Pour in water and mix everything evenly.
Dust some chickpea flour on a parchment paper and spread it around with clean hands.
Knead the dough to form a long row and separate it into four equal-sized pieces.
Roll out each piece separately, dusting the rolling pin or using folded parchment paper to roll on top.
When the dough is about 1 cm thick, use a cookie cutter or scraper to cut into desired shapes.
Transfer the cut pieces to another baking tray lined with parchment paper.
Repeat the rolling and cutting with the second dough piece, adding another tablespoon of flour on the parchment paper as needed.
Repeat the steps for the third and fourth pieces.
Place the tray into the middle section of the oven and bake for 15 minutes.
The crackers are ready when they have turned crispy and can be easily moved around with a spoon.
Let the crackers cool down and store in an airtight container.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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