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How to Plate Pan Seared Chilean Sea Bass | At Home with Chef Jolie

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Recipe Information

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Video-Specific Recipe

Pan Seared Chilean Sea Bass

Cultural Context

Chilean sea bass, known as 'patagonian toothfish', hails from the icy waters of the Southern Hemisphere. This fish is celebrated for its rich, buttery flavor and flaky texture, making it a favorite in fine dining. Traditionally, it is often paired with fresh herbs and citrus, enhancing its natural taste. In recent years, it has gained popularity worldwide, leading to various culinary adaptations while raising sustainability concerns.

CLCLmain
4 servings
Servings4
1 lb chilean sea bass
2 cups spinach
1 cup grape tomatoes
2 tablespoons vegetable oil
2 tablespoons olive oil
2 tablespoons butter
1 lemon
2 cloves garlic
2 tablespoons capers
1 cup micro greens

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Cut grape tomatoes in half lengthwise.

2

Saute spinach in a little vegetable or olive oil.

3

Place the chilean sea bass on top of the sautéed spinach.

4

Prepare a sauce with butter, lemon, garlic, and capers, and drizzle it over the sea bass.

5

Garnish with micro greens.

Equipment Needed

skilletspatulaknifecutting board

Dietary

pescatarian

Allergens

fishmilk

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