*Viral TikTok Baked Oats* Brownie Baked Oats- 210 Calories Only
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Brownie baked oats combine the comforting flavors of brownies with the wholesome goodness of oats, creating a delightful breakfast treat. Originating from the American love for both brownies and oatmeal, this dish has gained popularity for its ease of preparation and nutritious profile. Today, it's embraced by health-conscious individuals looking for a sweet yet wholesome start to their day, often customized with various add-ins like fruits or nuts.
Ingredients
- ●rolled oats
- ●cocoa powder
- ●baking powder
- ●salt
- ●milk
- ●eggs
- ●vanilla extract
- ●maple syrup
- ●chocolate chips
- ●nuts
- ●butter
- ●sugar
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Grease a baking dish with butter or cooking spray.
- 3In a large bowl, combine rolled oats, cocoa powder, baking powder, and salt.
- 4In another bowl, whisk together milk, eggs, vanilla extract, and maple syrup.
- 5Pour the wet ingredients into the dry ingredients and mix until combined.
- 6Fold in chocolate chips and nuts if using.
- 7Transfer the mixture to the prepared baking dish, spreading it evenly.
- 8Bake in the preheated oven for 25-30 minutes, until set and slightly firm.
- 9Remove from the oven and let cool for a few minutes before slicing.
- 10Serve warm, optionally topped with additional chocolate chips or a drizzle of syrup.
Ingredient Alternatives
milk
Healthier: almond milk
Cheaper: water
Almond milk reduces calories while maintaining moisture.
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil adds healthy fats and flavor.
chocolate chips
Healthier: dark chocolate
Cheaper: chocolate chunks
Dark chocolate has less sugar and more antioxidants.
maple syrup
Healthier: honey
Cheaper: brown sugar
Honey is a natural sweetener with a distinct flavor.
Techniques
mixingbaking
Equipment
baking dishmixing bowlswhiskspatula
milkeggsnuts
Also Known As
Baked Oatmeal BrowniesOatmeal Brownies
Ingredients
- ●2 cups rolled oats
- ●1 cup milk (dairy or non-dairy)
- ●1/2 cup mashed ripe bananas
- ●1/2 cup chopped strawberries
- ●1/4 cup maple syrup
- ●1 tsp baking powder
- ●1/2 tsp vanilla extract
- ●1/2 tsp cinnamon
- ●1/4 tsp salt
- ●1/4 cup chopped nuts (optional)
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt.
- 3In another bowl, mix the milk, mashed bananas, maple syrup, and vanilla extract until well combined.
- 4Pour the wet ingredients into the dry ingredients and stir until just combined.
- 5Fold in the chopped strawberries and nuts if using.
- 6Transfer the mixture into a greased baking dish and spread it evenly.
- 7Bake in the preheated oven for 25-30 minutes, or until the top is golden and the oats are set.
- 8Remove from the oven and let it cool for a few minutes before slicing.
- 9Serve warm, topped with additional strawberries or a drizzle of maple syrup if desired.
Equipment
mixing bowlsbaking dishovenspatula
Ingredients
- ●1 cup rolled oats
- ●2 cups almond milk
- ●2 tbsp cocoa powder
- ●2 tbsp maple syrup
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
- ●1/4 cup dark chocolate chips
- ●1/2 banana, sliced (for topping)
- ●1 tbsp chopped nuts (optional, for topping)
Instructions
- 1In a medium saucepan, combine rolled oats, almond milk, cocoa powder, maple syrup, vanilla extract, and salt.
- 2Bring the mixture to a boil over medium heat, stirring occasionally.
- 3Once boiling, reduce the heat to low and let it simmer for about 5 minutes, stirring frequently until the oats are cooked and creamy.
- 4Remove from heat and stir in the dark chocolate chips until melted and well combined.
- 5Divide the chocolate lava oats into serving bowls.
- 6Top with sliced banana and chopped nuts if desired.
- 7Serve warm and enjoy your delicious chocolate lava oats!
Equipment
medium saucepanstirring spoonserving bowls
Ingredients
- ●2 cups rolled oats
- ●1 cup almond milk
- ●1/2 cup blueberries (fresh or frozen)
- ●1/4 cup maple syrup
- ●1/4 cup almond butter
- ●1 tsp baking powder
- ●1 tsp vanilla extract
- ●1/2 tsp cinnamon
- ●1/4 tsp salt
- ●1/4 cup chopped nuts (optional)
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt.
- 3In another bowl, mix together the almond milk, maple syrup, almond butter, and vanilla extract until well combined.
- 4Pour the wet ingredients into the dry ingredients and stir until fully mixed.
- 5Gently fold in the blueberries and chopped nuts if using.
- 6Transfer the mixture into a greased baking dish and spread it evenly.
- 7Bake in the preheated oven for 25-30 minutes, or until the top is golden and the oats are set.
- 8Remove from the oven and let it cool for a few minutes before serving.
- 9Serve warm, optionally topped with additional blueberries or a drizzle of maple syrup.
Equipment
mixing bowlsbaking dishmeasuring cupsmeasuring spoonsspatula
Ingredients
- ●1 cup rolled oats
- ●2 cups almond milk
- ●1/4 cup cocoa powder
- ●1/4 cup peanut butter
- ●1/4 cup maple syrup
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
- ●1/4 cup chocolate chips (optional)
Instructions
- 1In a medium saucepan, combine rolled oats, almond milk, cocoa powder, and salt.
- 2Bring the mixture to a boil over medium heat, stirring occasionally.
- 3Once boiling, reduce heat to low and simmer for about 5 minutes, or until the oats are cooked and creamy.
- 4Remove from heat and stir in the peanut butter, maple syrup, and vanilla extract until well combined.
- 5If desired, fold in chocolate chips for extra sweetness and texture.
- 6Spoon the chocolate oats into serving bowls.
- 7Drizzle additional peanut butter on top if desired.
- 8Serve warm and enjoy!
Equipment
medium saucepanstirring spoonmeasuring cupsmeasuring spoons
Ingredients
- ●1 cup rolled oats
- ●2 cups almond milk
- ●1/2 cup chocolate chips
- ●1/4 cup maple syrup
- ●1/2 tsp vanilla extract
- ●1/2 tsp cinnamon
- ●1/4 tsp salt
- ●1/4 cup chopped nuts (optional)
Instructions
- 1In a medium saucepan, combine the rolled oats, almond milk, maple syrup, vanilla extract, cinnamon, and salt.
- 2Bring the mixture to a boil over medium heat, stirring occasionally.
- 3Once boiling, reduce the heat to low and let it simmer for about 5 minutes, or until the oats are cooked and creamy.
- 4Remove from heat and stir in the chocolate chips until melted and well combined.
- 5If using, fold in the chopped nuts for added texture.
- 6Serve warm in bowls, topped with additional chocolate chips or nuts if desired.
- 7Enjoy your chocolate chip cookie oats as a delicious breakfast or snack!
Equipment
medium saucepanstirring spoonmeasuring cupsmeasuring spoons
Ingredients
- ●1 cup rolled oats
- ●2 cups water or milk
- ●1 medium apple, diced
- ●1/2 tsp cinnamon
- ●1/4 tsp nutmeg
- ●1 tbsp maple syrup (optional)
- ●1/4 cup raisins or walnuts (optional)
- ●1/2 tsp vanilla extract
- ●pinch of salt
Instructions
- 1In a medium saucepan, combine the rolled oats, water or milk, and a pinch of salt.
- 2Bring the mixture to a boil over medium heat.
- 3Once boiling, reduce the heat to low and add the diced apple, cinnamon, nutmeg, and vanilla extract.
- 4Stir well and let it simmer for about 5-7 minutes, or until the oats are cooked and creamy.
- 5If using, stir in the maple syrup and raisins or walnuts for added sweetness and texture.
- 6Remove from heat and let it sit for a minute to thicken.
- 7Serve warm, topped with additional apple slices or a sprinkle of cinnamon if desired.
Equipment
medium saucepanmeasuring cupsmeasuring spoonsspoon for stirring
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