One Pan Brownie Baked Oats | Healthy Breakfast Meal Prep Recipe (gluten free & high protein)

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds healthy fats and flavor.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate chunks

Dark chocolate has less sugar and more antioxidants.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with a distinct flavor.

Mix the mashed bananas, eggs, peanut butter and maple syrup together.

Add the oats/buckwheat flakes, protein powder, cacao powder, almond milk and baking powder and stir until combined.

Add the chocolate chips and sliced strawberries on top.

Bake at 180 Celsius degrees (350 in Fahrenheit) for about 40 minutes.

Cut into pieces and enjoy!

Store in the fridge!

Cooking Techniques

Spice Level:

Dietary

Allergens