How to make Brownie baked oats | Healthy Foods

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds healthy fats and flavor.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate chunks

Dark chocolate has less sugar and more antioxidants.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with a distinct flavor.

Take the blender jar and put rolled oats and cocoa powder into it and blend.

After they become combined, add banana and milk, again blend until combined.

Then pause the blender, add honey/maple syrup, baking powder and pinch salt to the mixture and blend until smooth.

Preheat the oven to 180C/350F.

Pour the mixture into a ramekin.

Top with semi sweet chocolate chunks and bake at above temperature for 15-18 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens