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Authentic Ghana Waakye | Most Delicious Waakye | Ghana Series | Lovystouch

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Recipe Information

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Video-Specific Recipe

Waakye

Cultural Context

Waakye is a beloved dish originating from the northern regions of Ghana, traditionally served as a hearty breakfast or lunch. It combines rice and black-eyed peas, often accompanied by a variety of sides like fried plantains, eggs, and spicy sauces. This dish is not just a meal; it's a cultural staple that brings families and communities together, often enjoyed at roadside stalls or during special occasions. Today, waakye has gained popularity beyond Ghana, with variations emerging in different countries, showcasing its versatility and appeal.

GhanaianGHmain
90 min
medium
4 servings
Servings4
3 cups black-eyed peas
1.5 cups rice
baking soda (about 1 tablespoon)

black-eyed peas

🥗Healthier: kidney beans

💰Cheaper: canned beans

Kidney beans are lower in calories and easier to prepare.

waakye leaves

🥗Healthier: spinach

💰Cheaper: green tea leaves

Spinach provides similar color and nutrients.

meat (beef or chicken)

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a lower-calorie protein alternative.

shito sauce

🥗Healthier: homemade chili sauce

💰Cheaper: sriracha

Homemade sauce can be tailored to taste and budget.

1

Go to the market to grab ingredients for the recipe.

2

Use 3 cups of black-eyed peas and 1.5 cups of rice for the dish.

3

Add about 1 tablespoon of baking soda to the mixture.

Cooking Techniques

boilingsautéingfrying

Spice Level:

🌶️🌶️🌶️

Also Known As

WakyeWaache

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