Best BREAKFAST Greek Yogurt With Berries, and Almond For Weight Loss | 3 Ingredient Parfait 1 Minute

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

mixed nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive and nut-free.

granola

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber at a lower cost.

fresh fruit

🥗Healthier: dried fruit

💰Cheaper: canned fruit

Canned fruit can be more affordable and has a longer shelf life.

Roughly chop whole almonds.

In a glass cup, layer the Greek yogurt.

Add blueberries on top of the yogurt layer.

Add strawberries on top of the blueberries.

Add chopped almonds according to your preference.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens