Spaghetti dei 4 Amici 🍝 | Ricetta Calabrese Semplice, Povera e Piena di Storia

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

sausage

🥗Healthier: chicken sausage

💰Cheaper: ground turkey

Ground turkey is a leaner and cost-effective alternative.

anchovies

🥗Healthier: seaweed flakes

💰Cheaper: canned tuna

Canned tuna provides a similar umami flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a more economical option for cooking.

Cook the spaghetti according to package instructions.

In a pan, heat the extra virgin olive oil.

Add the anchovies and garlic, sautéing until fragrant.

Stir in the sweet pepper and chili, cooking until softened.

Toss the cooked spaghetti in the pan with the sauce.

Top with toasted bread crumble before serving.

Cooking Techniques

Spice Level:

Allergens