Roasted Edamame Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile.

sea salt

🥗Healthier: kosher salt

💰Cheaper: table salt

Kosher salt is often less expensive and works well.

garlic powder

🥗Healthier: fresh garlic

💰Cheaper: onion powder

Fresh garlic adds flavor without extra cost.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch at a lower cost.

Break apart frozen edamame that are stuck together.

Add olive oil to the edamame.

Sprinkle garlic powder, chili powder, black pepper, and salt to taste over the edamame.

Mix everything together until well coated.

Spread the mixture onto an ungreased baking sheet in an even layer.

Bake in the oven at 425°F for 8 to 10 minutes.

Stir the edamame and return to the oven for another 8 to 10 minutes until the cheese is crispy and golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary