Vrat Friendly Buckwheat/Kuttu Crackers | Vegan, Gluten free & Healthier | Easy One Bowl Recipe

buckwheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

nutritional yeast

💰Cheaper: parmesan cheese

Parmesan adds similar umami flavor but is not vegan.

sesame seeds

💰Cheaper: sunflower seeds

Sunflower seeds provide a nutty flavor at a lower cost.

In a bowl, take 1 cup of buckwheat flour.

Add 1/2 cup of cashews and grind it into a fine powder.

Add 3/4 teaspoon of salt.

Add 1 teaspoon of jaggery.

Add 1/2 teaspoon of carom seeds.

Add 1/2 teaspoon of herbs of your choice.

Mix all the ingredients well.

Add 2 tablespoons of cold butter or oil and rub it in.

When you take a fistful of the flour and press it in, it should hold its shape.

Add 2-3 tablespoons of water depending on your flour and knead a tight dough.

Cover the dough in plastic wrap and refrigerate for around 30 minutes.

Place the dough between two sheets of parchment paper and roll it into a thin sheet roughly rectangular in shape.

Using a knife, cut the rolled dough into triangles, squares, or rectangles.

Place the cut crackers on a parchment-lined baking sheet.

Bake in a preheated oven at 180°C for around 10 to 15 minutes until golden in color.

Let the crackers cool on the tray to crisp up.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens