High Protein BREAKFAST recipes (easy & healthy) NOT Korean

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta

Greek yogurt offers similar creaminess with fewer calories.

chili oil

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha provides a similar heat with added flavor.

Prepare the air fryer for the eggs.

Crack the eggs into a bowl.

Add everything but the bagel seasoning to the eggs.

Dunk the eggs into cold water after cooking them in the air fryer.

Slice half a medium avocado.

Scoop cottage cheese into a bowl.

Arrange the sliced avocado on top of the cottage cheese.

Sprinkle dill and chili onion over the bowl.

Drizzle lemon juice over the bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens