Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

You CAN'T EVEN Tell These Have Cottage Cheese (High Protein Bowls)

Login to Save
241K views👍 11K
K
KetoFocus
42 recipes on Enhanced Recipes
Follow KetoFocus to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

High Protein Cottage Cheese Bowl

Cultural Context

The High Protein Cottage Cheese Bowl is a modern American creation, reflecting the growing trend towards high-protein diets and healthy eating. This dish is versatile, allowing for endless variations based on personal preferences and seasonal ingredients. It's become popular among fitness enthusiasts and health-conscious individuals for its nutritious profile and satisfying texture.

AmericanUSother
5 min
easy
4 servings
Servings4
1/3 cup cottage cheese
1/2 cup cooked ground beef
salt
pepper
garlic powder
dill pickles
shredded cheddar cheese
1/2 Roma tomato, diced
1-2 tablespoons red onion
1 tablespoon mayo
1 tablespoon sugar-free ketchup
2 cups shredded iceberg lettuce
1/2 cup taco meat
1/2 cup cottage cheese
diced green bell pepper
diced Roma tomato
shredded cheddar cheese
1 heaping tablespoon guacamole
cilantro (optional)
taco sauce
1/2 cup cooked breaded chicken
diced cucumber
diced tomato
2 hard-boiled eggs, diced
ranch dressing
1

Start by adding 1/3 cup of cottage cheese to a bowl.

2

Add in 1/2 cup of cooked ground beef seasoned with salt, pepper, and garlic powder.

3

Slice some dill pickles and add them to the bowl.

4

Add shredded cheddar cheese and half of a diced Roma tomato.

5

Add 1-2 tablespoons of diced red onion.

6

Top with 1 tablespoon of mayo and 1 tablespoon of sugar-free ketchup.

7

Add around 2 cups of shredded iceberg lettuce to the bowl.

8

Combine all the ingredients together in a larger bowl so that each bite is covered with cottage cheese, mayo, and ketchup.

9

For the taco cottage cheese bowl, start with a few handfuls of shredded iceberg lettuce in a larger bowl.

10

Add 1/3 to 1/2 cup of cottage cheese on top of the lettuce.

11

Add 1/2 cup of taco meat that was prepped ahead of time using ground beef and keto taco seasoning.

12

Add diced green bell pepper, diced Roma tomato, shredded cheddar cheese, and a heaping tablespoon of guacamole.

13

Top with a squirt of taco sauce (or salsa if available).

14

For the garden chicken salad cottage cheese bowl, use 1/2 cup of cooked breaded chicken nuggets cooked in an air fryer according to package directions.

15

Start with a layer of 1/2 cup of cottage cheese in a bowl.

16

Top with diced cucumber and diced tomato.

17

Add the cooked breaded chicken once it's ready.

18

Add 2 diced hard-boiled eggs for extra protein.

19

Squeeze ranch dressing on top for flavor.

Equipment Needed

bowlair fryer

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freelow-carb

Allergens

milktree-nuts

Also Known As

High Protein Cottage Cheese Bowl

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)