How To Make Summer Corn Salad | Vegan & Gluten-Free

fresh corn

🥗Healthier: frozen corn

💰Cheaper: canned corn

Frozen corn retains sweetness and is often less expensive.

avocado

🥗Healthier: mashed avocado

💰Cheaper: none

Mashed avocado offers similar creaminess at lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while maintaining a neutral flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: none

Lemon juice provides similar acidity and flavor.

Shuck the corn and remove kernels from the cob.

Chop the green and red bell peppers and add to a mixing bowl.

Dice the red onion and add it to the bowl.

Chop the cilantro and add it to the mixing bowl.

In a small bowl, whisk together the lime juice, lime zest, and olive oil.

Pour the dressing over the salad ingredients in the mixing bowl.

Season with sea salt, black pepper, and smoked paprika to taste.

Gently toss all ingredients together until evenly coated.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary