The Ultimate Waakye Salad Recipe

waakye rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber and nutrients.

black-eyed peas

🥗Healthier: chickpeas

💰Cheaper: canned beans

Chickpeas are widely available and nutritious.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu offers protein without cholesterol.

dressing of choice

🥗Healthier: yogurt-based dressing

💰Cheaper: vinegar and oil

Yogurt dressing is lower in calories.

Boil waakye rice and black-eyed peas together until tender, about 30-40 minutes.

Drain and rinse the cooked waakye and peas under cold water.

Chop cucumber, tomatoes, onion, bell pepper, and carrots into small pieces.

In a large bowl, combine the waakye rice, black-eyed peas, and chopped vegetables.

Add salt, pepper, and chili flakes to taste.

Drizzle with lime juice and your choice of dressing.

Toss gently to combine all ingredients evenly.

Slice avocado and hard-boiled eggs for topping.

Serve the salad on a bed of lettuce and garnish with avocado and egg slices.

Cooking Techniques

Spice Level:

Allergens