Breadfruit Fritters - Easy Breadfruit Recipe

breadfruit

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini offers a similar texture and is lower in calories.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper is milder and suitable for those avoiding heat.

cumin

🥗Healthier: coriander

💰Cheaper: caraway seeds

Coriander provides a fresh flavor similar to cumin.

Remove the core from the overripe breadfruit and break it up with hands into a bowl.

Remove the skin from the breadfruit and place it in the bowl.

Chop 1 medium-sized onion finely and add to the bowl.

Add 2 chopped pimento peppers, 3 cloves of minced garlic, and a piece of scotch bonnet pepper to the bowl.

Sauté the aromatics in a bit of oil for about a minute until the onions are translucent.

Add the sautéed aromatics to the breadfruit mixture along with chopped Shadow Benny.

Season with a pinch of salt and black pepper, and mix well.

Crack 2 eggs into the mixture and incorporate them using a fork until the texture changes.

Portion the mixture into small cakes or fritters.

Heat oil in a frying pan over medium to low heat and add the fritters to the pan.

Cook for about 3-4 minutes on each side until golden brown.

If unsure they're cooked through, place them in a preheated oven at 400°F for 8-10 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens