LET'S COOK CURRY CHICKEN/JAMAICAN CURRY CHICKEN RECIPE

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: habanero

Jalapeño offers heat with less intensity, while habanero is a more accessible substitute.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blends can be healthier and more flavorful.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based option, while thighs are more economical than breasts.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth is lower in calories, and water with seasoning is cost-effective.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onion, garlic, and ginger; sauté until fragrant, about 2-3 minutes.

Stir in curry powder and cook for another minute to release flavors.

Add chicken pieces and cook until browned on all sides, about 5-7 minutes.

Incorporate chopped bell pepper, carrots, and potatoes; mix well.

Pour in chicken broth and bring to a simmer.

Add thyme, scotch bonnet pepper, lime juice, salt, and black pepper; stir to combine.

Cover and cook on low heat for 30-40 minutes, until chicken is tender.

Adjust seasoning to taste, adding more salt or pepper if needed.

Garnish with chopped green onions before serving.

Cooking Techniques

Spice Level: