Jamaican Style Steamed Callaloo/ How to make the best Steam Callaloo / cooking vlog
Recipe Information
Steamed Callaloo
Cultural Context
Steamed Callaloo is a beloved dish in Jamaica, often served as a side with various meals. This leafy green, rich in nutrients, is a staple in Caribbean cuisine and is celebrated for its vibrant flavor and versatility. Traditionally, it is prepared with simple ingredients, allowing the natural taste of callaloo to shine. In modern times, variations of callaloo can be found in many Caribbean countries, each adding their unique twist to this nutritious dish.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
callaloo
🥗Healthier: spinach
💰Cheaper: kale
Spinach is more accessible and offers a similar texture.
scotch bonnet pepper
💰Cheaper: jalapeño
Jalapeño provides heat with more availability.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is a cost-effective substitute.
Reap fresh callaloo from the garden.
Wash callaloo in vinegar water.
Soak callaloo in water with baking soda and salt for a few minutes, then rinse.
Chop callaloo into desired size.
Chop onion, scallion, thyme, tomato, and bell pepper.
Heat olive oil in a pot over medium heat.
Add garlic to the pot and sauté.
Add chopped onion, scallion, thyme, tomato, and bell pepper to the pot; sauté until combined.
Add callaloo to the pot and mix well with other ingredients.
Season with black pepper, vegetable seasoning, and garlic powder.
Cover the pot and let it steam until cooked.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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