30 SECONDI !! 3 Ingredienti / CREMA SPALMABILE al CACAO

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier for sautéing.

cherry tomatoes

🥗Healthier: sliced bell peppers

💰Cheaper: canned tomatoes

Canned tomatoes are more affordable and still flavorful.

Boil water in a large pot and add salt.

Cook pasta according to package instructions until al dente; reserve some pasta water.

In a skillet, melt butter over medium heat.

Add minced garlic and sauté until fragrant, about 1 minute.

Stir in heavy cream and bring to a simmer.

Add grated parmesan cheese and stir until melted and smooth.

Add cherry tomatoes and cook until they start to soften, about 3-4 minutes.

Toss in the cooked pasta and mix well, adding reserved pasta water as needed to create a creamy sauce.

Add spinach and cook until wilted, about 2 minutes.

Season with salt, black pepper, and red pepper flakes to taste.

Finish with a squeeze of lemon juice and fresh basil before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens