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Nicaraguan Cheese Soup, an Easter tradition

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Nicaraguan Cheese Soup

Cultural Context

Nicaraguan Cheese Soup, or Sopa de Queso, is a beloved dish originating from Nicaragua, often enjoyed for breakfast or as a hearty meal. It reflects the country's agricultural roots, utilizing local ingredients like cheese and corn tortillas. This comforting soup is a staple in many Nicaraguan households and has gained popularity in various Latin American communities, showcasing the warmth and richness of Nicaraguan cuisine.

NicaraguanNImain
45 min
medium
4 servings
Servings4
2 cups of water
1/2 onion, sliced
1 green pepper, sliced
1 red & ripe tomato, sliced
2 cloves of garlic, smashed
1/2 bunch mint
2 cups milk
1 1/4 cups maseca
1 1/2 cups queso fresco, shredded
1 tbsp achiote paste (annato paste)
1 tbsp olive oil
Vegetable oil for frying
Salt and pepper to taste

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while processed cheese is often more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter and healthier, while water with seasoning is budget-friendly.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk provides a dairy-free option, while water is cost-effective.

corn tortillas

🥗Healthier: whole grain tortillas

💰Cheaper: store-brand tortillas

Whole grain offers more fiber, while store-brand options are usually less expensive.

1

Heat olive oil in a pot over medium heat.

2

Sauté sliced onion, green pepper, and smashed garlic until softened.

3

Add sliced tomato and cook until softened.

4

Pour in water and bring to a simmer.

5

Stir in maseca and simmer until thickened.

6

Add milk and queso fresco, stirring until melted and creamy.

7

Season with salt and pepper to taste.

8

Serve hot, garnished with mint.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

potknifecutting boardladle

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Sopa de Queso

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