Raw Celery Soup with Nicole

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Juice the celery.

Put the celery juice into a blender.

Add a squeeze of lemon juice.

Add a handful of spring onion.

Add a bunch of parsley.

Scoop out the flesh from 2 avocados and add to the blender.

Add about 1 cup of hot water.

Add about 1 tablespoon of olive oil.

Add about 1 tablespoon of agave nectar (or a bit less).

Add a generous pinch of sea salt.

Blend all the ingredients, starting with a pulse.

Garnish with spring onion and a little black pepper.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens