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"Creamy Butternut Squash, Carrot, and Potato Soup - A Healthy and Comforting Recipe for Any Season!"

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COOKING THE EASY WAY
COOKING THE EASY WAY
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Recipe Information

Recipe Available
Video-Specific Recipe

Butternut Squash, Carrot, and Potato Soup

Cultural Context

Butternut squash soup is a beloved comfort food in the United States, especially during the fall and winter months. This dish highlights the natural sweetness of seasonal vegetables, often enjoyed as a warm starter or a light meal. Variations abound, with some recipes incorporating spices or cream for richness, while others keep it simple and wholesome. It's a staple in many households, celebrated for its nourishing qualities and vibrant color.

AmericanUSsoup
45 min
medium
6 servings
Servings4
2 lbs butternut squash
4 medium carrots
2 medium potatoes
1 medium onion
3 cloves elephant garlic
4 cups vegetable broth
1 teaspoon black pepper
1 teaspoon oregano
1 teaspoon coriander leaf
for garnish parsley
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth uses scraps, reducing waste.

1

Chop butternut squash, carrots, onion, and elephant garlic.

2

Remove seeds from butternut squash and wash the chopped vegetables to remove some starch.

3

Add a tad of oil to the T-Fal pot and preheat it using the Browning setting.

4

Add chopped onion to the pot and sauté for a couple of minutes until translucent.

5

Add elephant garlic to the onions and sauté for a couple of minutes more.

6

Add chopped carrots to the pot and mix with the garlic and onions.

7

Turn off the Browning setting and add chopped potatoes to the mixture, stirring to combine.

8

Add the butternut squash to the pot and mix everything together.

9

Pour in chicken stock to cover the vegetables.

10

Season with black pepper, oregano, coriander leaf, dried parsley, and salt.

11

Cover the pot and cook on Instant Start for 30 minutes.

12

After cooking, let the soup cool down slightly before blending.

13

Blend the soup until smooth and creamy using a blender.

14

Optionally, add leftover Gammon pieces to the blended soup for added flavor.

15

Serve hot, garnished with dried parsley.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

large potimmersion blendercutting boardknifemeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milk

Also Known As

Autumn Vegetable SoupCreamy Winter Soup

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