burmese dessert rice balls
Recipe Information
Mont-Lone-Yay-Paw
Cultural Context
Mont-Lone-Yay-Paw, a traditional Burmese dessert, originates from the Mandalay region. This sweet treat is often enjoyed during festivals and special occasions, symbolizing celebration and togetherness. Its layers of glutinous rice flour and sweet fillings reflect the rich culinary heritage of Myanmar, and it has gained popularity beyond its borders, inspiring variations in neighboring countries.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
glutinous rice flour
🥗Healthier: whole wheat flour
💰Cheaper: regular rice flour
Whole wheat flour adds fiber while regular rice flour is more accessible.
coconut milk
🥗Healthier: almond milk
💰Cheaper: regular milk
Almond milk offers a lower-calorie option, while regular milk is widely available.
red bean paste
🥗Healthier: sweetened black bean puree
💰Cheaper: homemade bean paste
Homemade bean paste can be made with less sugar and is cost-effective.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey adds natural sweetness, while brown sugar is often less expensive.
Soak glutinous rice flour in water for 30 minutes.
Mix coconut milk, sugar, and salt until dissolved.
Add soaked flour to the coconut mixture and stir until smooth.
Prepare a steamer and line it with pandan leaves.
Pour half of the batter into the steamer and spread evenly.
Add a layer of red bean paste on top of the batter.
Pour the remaining batter over the red bean layer.
Cover and steam for 30-40 minutes until set.
Allow to cool slightly before cutting into pieces.
Serve warm or at room temperature, garnished with sesame seeds.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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