FALL APARTMENT RESET | RECIPE - ST. LUCIAN ROCK CAKES #fall #apartmentreset #fallrecipe

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: raisins

Fresh fruits can reduce sugar content and add moisture.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

grated coconut

🥗Healthier: shredded coconut

💰Cheaper: desiccated coconut

Desiccated coconut is more shelf-stable and often cheaper.

Preheat the oven to 375°F.

In a mixing bowl, combine self rising flour and butter, mixing until it resembles fine breadcrumbs.

Add nutmeg, sugar, and shredded coconut to the flour mixture and mix until well incorporated.

Make a well in the center of the mixture and add the vanilla and egg.

Gradually add milk, mixing until the consistency is not too stiff but not too soft.

Place the mixture onto a lightly greased baking sheet.

Bake in the preheated oven for 15 to 20 minutes or until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens