Cuban Stew

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork is often less expensive.

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans provide similar nutrition, while pinto beans are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola is budget-friendly.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth can be lighter, while water with seasoning is cost-effective.

Put the meats in a pot with beef broth and fill with water or more broth to a level above the meats.

Add salt moderately and check for taste.

When the meats start to soften, add the seasonings and more water if needed.

Cook on moderate heat until the meats are very tender and a creamy broth forms.

Cooking Techniques

Spice Level: