Once You Try This Chicken Recipe, You’ll Never Cook It Any Other Way #AfricanCooking #ChickenStew

peanut butter

🥗Healthier: natural almond butter

💰Cheaper: sunflower seed butter

Almond butter offers healthier fats while sunflower seed butter is often less expensive.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are generally more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

green beans

🥗Healthier: asparagus

💰Cheaper: frozen peas

Asparagus is a healthy alternative, while frozen peas are often less expensive.

Season the chicken with all pepper seasoning, chicken seasoning, onion powder, garlic powder, paprika, and black pepper.

Add oil to bind the seasoning.

Heat the oil in a pan.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens