Un piatto economico e gustoso, spaghetti con verdure spontanee

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lean turkey reduces fat content while ground chicken is often less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: cooking wine

Grape juice provides sweetness without alcohol, while cooking wine is budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative, while pecorino is often less costly.

Cook the spaghetti according to package instructions.

In a pan, heat olive oil and sauté the garlic and red chili until fragrant.

Add the mixed wild vegetables and cook until tender.

Stir in the cherry tomatoes and cook until softened.

Combine the cooked spaghetti with the vegetable mixture and season with salt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens