how to make salatat roob (cucumber salad) / طريقة عمل سلطة الروب

beets

🥗Healthier: sweet potatoes

💰Cheaper: carrots

Sweet potatoes offer a similar texture and sweetness.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats with a similar flavor.

pomegranate seeds

🥗Healthier: dried cranberries

💰Cheaper: raisins

Dried cranberries add sweetness and are often more accessible.

parsley

🥗Healthier: coriander

💰Cheaper: spinach

Coriander offers a fresh flavor while spinach is more economical.

Peel off the skin of two cucumbers and wash them.

Shred the two cucumbers, put them on a filter and with the help of a spoon press the shredded cucumber to make sure all the water comes out, let it rest for an hour and repeat the process.

Add four big spoonfuls of yogurt and mix it all together until it’s the perfect texture.

Add one small spoonful of minced garlic, one spoonful of salt and pepper, mix it all together.

Enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary