Easy Beetroot Salad Recipe | Beet Salad | Beetroot Salad | IEWICOOK
Recipe Information
Beetroot Salad
Cultural Context
Originating from the Middle East, beetroot salad is a vibrant dish often enjoyed in Syrian cuisine. It showcases the earthy sweetness of beets paired with tangy feta and fresh herbs, making it a staple at gatherings and family meals. Today, variations of this salad can be found globally, celebrated for its health benefits and colorful presentation.
Add a handful of beansprouts to a bowl.
Add 3 slices of red onion and 3 slices of sweet white onion to the bowl.
Add 1 teaspoon of mustard, 1 teaspoon of lemon juice, 1 teaspoon of maple syrup, and 1 teaspoon of soya sauce to the bowl.
Pour in 1 tablespoon of cider vinegar.
Add a pinch of sea salt and a dash of black pepper.
Stir the mixture and leave to marinate.
Take 4 medium-sized steamed beetroots and grate them.
Remove the grated beetroot from the grater and add it to the bowl.
Slice and dice the beetroot as needed.
Add 2 tablespoons of sweetcorn to the mixture.
Add the marinated dressing to the salad.
Cube ¼ roasted sweet potato and add it to the salad.
Add 3 walnut pieces, pumpkin seeds, and pine seeds to the salad.
Add parsley and baby spinach to the mixture.
Mix up the salad thoroughly.
Serve the salad and enjoy.
Dietary
Allergens
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