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Recipe: Zucchini fritters

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WVU Extension Family Nutrition Program
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Recipe Information

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Video-Specific Recipe

Zucchini Fritters

Cultural Context

Zucchini fritters, or 'Zucchini-Puffer', are a popular dish in Germany, especially during the summer when zucchini is in abundance. They are often enjoyed as a snack or side dish, showcasing the versatility of this vegetable. Today, variations can be found globally, with many adapting the recipe to include different herbs and spices.

DEDEside
4 servings
Servings4
2 cups grated zucchini
4 oz feta cheese
1 cup whole wheat flour
2 large eggs
1/2 cup chopped green onions
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Wash hands and clean cooking surface.

2

Wash zucchini and cut off the ends.

3

Shred zucchini using a box grater.

4

Place shredded zucchini in a colander over a bowl or sink and sprinkle with salt to release liquid.

5

Dice two green onions, cutting off the ends.

6

Whisk two eggs in a separate bowl.

7

Add drained zucchini, whisked eggs, diced green onions, feta cheese, and whole wheat flour to a mixing bowl.

8

Season with black pepper and a sprinkle of salt, then mix until combined.

9

Heat about one tablespoon of olive oil in a nonstick skillet.

10

Spoon dollops of the fritter mixture onto the skillet, flattening them slightly like pancakes.

11

Cook for 2 to 3 minutes until edges start to brown, then flip and cook the other side.

12

Once cooked, plate the fritters and add more oil for the next batch.

13

Serve with a dollop of plain Greek yogurt and a sprinkle of green onion.

Equipment Needed

skilletkitchen towellarge bowl

Dietary

vegetarian

Allergens

milkeggswheat
Local Name: Zucchinifrikadellen

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