Probieren Sie dieses ganz andere Kohlrabi-Rezept - Kohlrabi mit Béchamelsauce im Ofen

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthy fats and is often more affordable.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs provide flavor without the cost of fresh.

lemon juice

🥗Healthier: vinegar

💰Cheaper: citric acid

Vinegar can add acidity at a lower cost.

Preheat the oven.

Prepare the vegetables: peel and chop the Kohlrabi, potatoes, carrots, onion, and red pepper. Mince the garlic.

In a pan, heat ghee or olive oil and sauté the onion and garlic until fragrant.

Add the chopped vegetables and sauté briefly.

In a separate pot, make the Béchamel sauce by melting butter, adding flour, and whisking in milk until thickened. Stir in cream cheese, parsley, chives, and season with salt, pepper, and nutmeg.

Layer the sautéed vegetables and chicken in a baking dish, pour the Béchamel sauce over them, and top with cheeses.

Pour hot water into the baking dish.

Cover with foil and bake in the oven until the chicken is cooked and the vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens