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Eines der besten Kohlrabi Rezepte: Kohlrabi Pfanne oder "falsche Bratkartoffeln" ohne Kohlenhydrate

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🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
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Rezepte schnell & einfach
Rezepte schnell & einfach
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Recipe Information

Recipe Available
Video-Specific Recipe

German Kohlrabi

Cultural Context

Kohlrabi, a staple in German cuisine, dates back to the 16th century and is cherished for its crunchy texture and mild flavor. Traditionally enjoyed as a side dish, it reflects the German penchant for hearty, vegetable-based meals. Today, kohlrabi is gaining popularity globally, appearing in salads and stir-fries, showcasing its versatility in various cuisines.

GermanDEside
20 min
easy
4 servings
Servings4
3 Kohlrabi (ca. 1500 g) mit Blättern
½ Glas getrocknete Tomaten
1 Paprika
Öl zum Braten
Salz und Pfeffer nach Geschmack

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthy fats and is often more affordable.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs provide flavor without the cost of fresh.

lemon juice

🥗Healthier: vinegar

💰Cheaper: citric acid

Vinegar can add acidity at a lower cost.

1

Peel and chop the Kohlrabi into bite-sized pieces.

2

Chop the paprika into small pieces.

3

Heat oil in a pan over medium heat.

4

Add the chopped Kohlrabi and paprika to the pan and sauté until tender.

5

Add the dried tomatoes, salt, and pepper to taste, and mix well.

Cooking Techniques

boilingsautéing

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianlow-carb

Allergens

dairy

Also Known As

KohlrabiTurnip Cabbage
Local Name: Kohlrabi

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