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Kohlrabi Tonnato Rezept: Kohlrabi mit Thunfisch Creme (Low Carb, Antipasti)

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🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
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Einfach nur Marcel

Recipe Information

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Video-Specific Recipe

German Kohlrabi

Cultural Context

Kohlrabi, a staple in German cuisine, dates back to the 16th century and is cherished for its crunchy texture and mild flavor. Traditionally enjoyed as a side dish, it reflects the German penchant for hearty, vegetable-based meals. Today, kohlrabi is gaining popularity globally, appearing in salads and stir-fries, showcasing its versatility in various cuisines.

GermanDEside
20 min
easy
4 servings
Servings4
2 Kohlrabi
1 Dose Thunfisch im eigenen Saft
3-4 Sardellen in Olivenöl
2EL (vegane) Mayo
1TL Dijooon Senf
2TL Olivenöl (von Sardellen)
Saft einer 1/2 Zitrone
weißer Pfeffer
Piment / Neugewürz
frischer Majoran
Kapern
Kalamata Oliven
Meersalz

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthy fats and is often more affordable.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs provide flavor without the cost of fresh.

lemon juice

🥗Healthier: vinegar

💰Cheaper: citric acid

Vinegar can add acidity at a lower cost.

1

Peel and slice the kohlrabi into thin rounds.

2

In a bowl, combine the tuna, anchovies, vegan mayo, Dijon mustard, olive oil from the anchovies, lemon juice, white pepper, allspice, and fresh marjoram to create the tuna cream.

3

Spread the tuna cream over the kohlrabi slices.

4

Garnish with capers and Kalamata olives.

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

low-carbdairy-freeegg-freepescatarian

Allergens

dairy

Also Known As

KohlrabiTurnip Cabbage
Local Name: Kohlrabi

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