바닐라 초코칩 그래놀라, 넛버터 만들고 뉴 나무도마와 파니니프레스 언박싱하기✨ㅣ매콤 칼칼한 아귀찜 만들고, 남편 도시락 메뉴 겸 한그릇 요리 우삼겹 양배추 볶음 만들기👍🏻
Recipes in this Video
Granola originated in the United States in the 19th century as a health food, often associated with the natural food movement. It has become a staple for breakfast and snacks, celebrated for its versatility and ability to be customized with various ingredients. Today, granola is enjoyed globally, with countless variations, including the popular chocolate chip version that adds a touch of indulgence to the wholesome mix.
Ingredients
- ●old-fashioned oats
- ●honey
- ●peanut butter
- ●vanilla extract
- ●coconut oil
- ●brown sugar
- ●salt
- ●chocolate chips
- ●nuts
- ●dried fruit
- ●cinnamon
- ●seeds
Instructions
- 1Preheat oven to 350°F (175°C).
- 2Line a baking sheet with parchment paper.
- 3In a large bowl, combine old-fashioned oats, nuts, seeds, and cinnamon.
- 4In a small saucepan, melt coconut oil and peanut butter over low heat until combined.
- 5Remove from heat and stir in honey and vanilla extract until smooth.
- 6Pour the wet mixture over the dry ingredients and mix well to coat evenly.
- 7Spread the mixture onto the prepared baking sheet in an even layer.
- 8Bake for 20-25 minutes, stirring halfway through, until golden brown.
- 9Remove from the oven and let cool completely on the baking sheet.
- 10Once cooled, stir in chocolate chips and dried fruit.
- 11Store in an airtight container at room temperature.
Ingredient Alternatives
honey
Healthier: maple syrup
Cheaper: agave syrup
Maple syrup is a natural sweetener with a similar flavor profile.
peanut butter
Healthier: almond butter
Cheaper: sunflower seed butter
Sunflower seed butter is often less expensive and nut-free.
chocolate chips
Healthier: dark chocolate chips
Cheaper: chocolate chunks
Chocolate chunks can be more affordable and provide a similar taste.
dried fruit
Healthier: fresh fruit
Cheaper: raisins
Raisins are often less expensive than other dried fruits.
Techniques
Equipment
Also Known As
Agui Jjim is a traditional Korean dish that highlights the flavors of monkfish, often enjoyed for its rich and spicy broth.
Ingredients
- ●1 lb monkfish fillets, cut into chunks
- ●2 tbsp vegetable oil
- ●1 onion, chopped
- ●4 cloves garlic, minced
- ●1 inch ginger, grated
- ●2 green chilies, sliced
- ●1 red bell pepper, chopped
- ●2 cups vegetable broth
- ●1 tbsp soy sauce
- ●1 tbsp gochugaru (Korean red pepper flakes)
- ●1 tsp sesame oil
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●2 green onions, chopped for garnish
Instructions
- 1Heat the vegetable oil in a large pot over medium heat.
- 2Add the chopped onion and sauté until translucent, about 5 minutes.
- 3Stir in the minced garlic, grated ginger, and sliced green chilies; cook for another 2 minutes.
- 4Add the chopped red bell pepper and cook for an additional 3 minutes.
- 5Pour in the vegetable broth and soy sauce, bringing the mixture to a simmer.
- 6Stir in the gochugaru, sesame oil, salt, and black pepper.
- 7Add the monkfish chunks to the pot, ensuring they are submerged in the broth.
- 8Cover and let the stew simmer for about 15-20 minutes, or until the monkfish is cooked through.
- 9Taste and adjust seasoning if necessary.
- 10Serve hot, garnished with chopped green onions.
Equipment
Ingredients
- ●1 lb beef sirloin, thinly sliced
- ●4 cups napa cabbage, chopped
- ●1 medium onion, sliced
- ●2 cloves garlic, minced
- ●1 tbsp ginger, minced
- ●2 tbsp soy sauce
- ●1 tbsp oyster sauce
- ●1 tbsp sesame oil
- ●1 tbsp vegetable oil
- ●1/2 tsp black pepper
- ●1/2 tsp red pepper flakes (optional)
- ●2 green onions, chopped for garnish
Instructions
- 1Heat the vegetable oil in a large skillet or wok over medium-high heat.
- 2Add the sliced beef to the skillet and stir-fry for about 3-4 minutes until browned.
- 3Add the minced garlic and ginger to the skillet, stirring for an additional minute until fragrant.
- 4Add the sliced onion and continue to stir-fry for another 2 minutes until the onion is translucent.
- 5Add the chopped napa cabbage to the skillet and stir-fry for about 5 minutes until the cabbage is wilted.
- 6Pour in the soy sauce, oyster sauce, sesame oil, black pepper, and red pepper flakes (if using). Stir well to combine all ingredients.
- 7Continue to cook for another 2-3 minutes, allowing the flavors to meld together.
- 8Remove from heat and garnish with chopped green onions before serving.
- 9Serve hot with steamed rice or as a filling for lettuce wraps.
Equipment
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