CALAMARATA CON CREMA DI DATTERINI GIALLI, FASTDELPHIA E PISTACCHI

coconut milk

🥗Healthier: cashew cream

💰Cheaper: soy milk

Cashew cream adds richness while being lower in calories.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast provides similar flavor at a lower cost.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: frozen tomatoes

Frozen tomatoes can be more affordable and still flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is a budget-friendly alternative.

Cook the calamarata pasta according to package instructions.

In a pan, sauté the chopped onion in olive oil until translucent.

Add the datterini gialli and cook until soft, then blend to create a creamy sauce.

In a bowl, mix the yogurt with olive oil, pepper, salt, and water to create a dressing.

Combine the cooked pasta with the creamy datterini sauce and the yogurt dressing.

Top with chopped pistachios and fresh basil before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens