Grilled CONCH|How to cook LAMBI - Haitian Food

conch

🥗Healthier: octopus

💰Cheaper: squid

Octopus and squid are more accessible and affordable seafood alternatives.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often less expensive.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: green chili

Jalapeños provide heat with fewer calories, while green chili is often cheaper.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is a budget-friendly substitute.

Slice the pre-cleaned conch into small pieces.

Wash the conch with lime juice and rinse under cool water.

Chop the thyme, onions, and hot peppers into small pieces.

Marinate the conch with lime juice, salt, and Italian vinaigrette for 15 minutes.

Prepare corn by mixing with melted butter, chili flakes, pepper, dried herbs, and sugar.

Preheat the grill until smoking hot, ensuring to open windows to avoid setting off alarms.

Remove hot peppers from the grill to avoid excessive smoke.

Grill the corn for 2-3 minutes on each side, brushing with buttery mixture during grilling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary